Desserts keto
Ketogenic recipes with indicative macros per serving and the ingredients you need to make them.
A velvety mousse with dark chocolate and cream, sweetened with erythritol. The keto dessert that doesn't feel like missing out.
A sugar-free cheesecake with an almond-flour base and cream cheese filling. Make it the day before for a guilt-free celebration.
A spoonable pudding that makes itself in the fridge: chia seeds, coconut milk and cocoa. No cooking, rich in fibre and good fats.
Dense, moist 'fudgy' brownies made with almond flour, unsweetened cocoa and dark chocolate, with crunchy walnuts. The chocolate treat with no sugar or flour.
All the flavour of tiramisu in a spoonable version: layers of mascarpone cream and almond sponge soaked in coffee, dusted with cocoa. Make it ahead of time.
Shortbread made with nothing but almond flour, butter and a teaspoon of cream cheese: no sweetener at all — the sweetness comes from vanilla and a few pieces of 95% chocolate. A small batch, five biscuits, just over 1 g net carbs each.