Sugar & metabolism
Dr. Robert Lustig
Guest · Diary of a CEOPaediatric endocrinologist · UC San Francisco (UCSF)
One of the world's leading experts on how sugar affects metabolism. He explains how sugar and ultra-processed food drive insulin resistance.
📚 Metabolical — View the book on Amazon →
Dr Casey Means
Guest · Diary of a CEOPhysician · metabolic health · Levels co-founder
She links metabolic energy to everyday wellbeing and to using blood sugar monitoring to understand your own body.
📚 Good Energy — View the book on Amazon →Photo credits (Wikimedia Commons) — RL: Ancestry Foundation, CC BY 4.0 (ritaglio) · CM: US Senate, pubblico dominio (ritaglio)