Insulin & fasting
Dr. Jason Fung
Guest · Diary of a CEONephrologist · intermittent fasting expert
He popularised the role of insulin in obesity and the use of intermittent fasting for metabolic health.
📚 The Obesity Code — View the book on Amazon →
Dr. Benjamin Bikman
Guest · Diary of a CEOPhysiologist · insulin resistance researcher
He clearly explains what insulin resistance is and why it's at the root of many modern chronic diseases.
📚 Why We Get Sick — View the book on Amazon →Photo credits (Wikimedia Commons) — BB: Ben P L, CC BY-SA 2.0 (ritaglio)