Deviled eggs
Boiled eggs filled with a creamy mixture of yolk, mayonnaise and mustard, finished with paprika and crispy bacon. Elegant, high in protein and perfect as a starter too.
⏱ 20 min· 4 servings· difficulty easy
Macros per serving
180 kcal
Calories
1 g
Net carbs
9 g
Protein
15 g
Fat
Indicative values, calculated from the ingredients and rounded.
Ingredients
- •6 eggs
- •3 tbsp mayonnaise
- •1 tsp mustard
- •2 rashers of crispy bacon, crumbled
- •Paprika, salt, pepper and chives
Method
- 1Hard-boil the eggs (9 minutes), cool in iced water and peel.
- 2Cut them in half and remove the yolks.
- 3Mash the yolks with the mayonnaise, mustard, salt and pepper into a smooth cream.
- 4Fill the whites with the cream (use a piping bag for a fancy finish).
- 5Finish with paprika, crumbled bacon and chives.
>_ lab tip
For centred yolks and a nice yellow filling, start the eggs in already-boiling water and cool them immediately.
You'll need
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The information and tools on Deketox are for purely informational and educational purposes and do not constitute personalized medical or nutritional advice. Before changing your diet, consult a doctor or dietitian.