Coconut and cocoa fat bombs
Little coconut 'fat bombs': ideal for hitting your fat targets and keeping hunger at bay between meals. Make them ahead of time.
⏱ 15 min· 8 servings· difficulty easy
Macros per serving
110 kcal
Calories
1 g
Net carbs
1 g
Protein
12 g
Fat
Indicative values, calculated from the ingredients and rounded.
Ingredients
- •60 g coconut oil
- •60 g almond butter (or desiccated coconut)
- •2 tbsp unsweetened cocoa
- •1 tbsp icing-style erythritol
Method
- 1Melt the coconut oil in a bain-marie or in the microwave.
- 2Add the almond butter, cocoa and erythritol; mix well.
- 3Pour the mixture into silicone moulds.
- 4Put in the freezer for 30-40 minutes until solid. Store in the fridge.
>_ lab tip
Keep them in a glass container in the fridge: they last a week and are always ready to go.
You'll need
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The information and tools on Deketox are for purely informational and educational purposes and do not constitute personalized medical or nutritional advice. Before changing your diet, consult a doctor or dietitian.