Almond and dark chocolate mix
The simplest keto snack in the world: a handful of almonds and a few squares of 90% dark chocolate. Filling and rich in magnesium.
⏱ 2 min· 1 servings· difficulty easy
Macros per serving
250 kcal
Calories
5 g
Net carbs
7 g
Protein
22 g
Fat
Indicative values, calculated from the ingredients and rounded.
Ingredients
- •30 g plain almonds
- •15 g 90% dark chocolate
Method
- 1Weigh out the almonds (a portion is easy to judge by eye: a closed fist).
- 2Enjoy alongside two or three squares of dark chocolate.
>_ lab tip
Always carry a single portion with you: having the right snack to hand is the best way to say no to sugary treats.
You'll need
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The information and tools on Deketox are for purely informational and educational purposes and do not constitute personalized medical or nutritional advice. Before changing your diet, consult a doctor or dietitian.