Keto French toast with cinnamon butter
Quick almond bread soaked in egg and cream, browned in the pan and served with cinnamon butter and erythritol. As indulgent as the real thing, without the sugar.
⏱ 25 min· 2 servings· difficulty medium
Macros per serving
380 kcal
Calories
6 g
Net carbs
15 g
Protein
33 g
Fat
Indicative values, calculated from the ingredients and rounded.
Ingredients
- •For the quick bread: 4 tbsp almond flour, 1 egg, 1/2 tsp baking powder, 1 tsp melted butter
- •2 eggs for the soak
- •3 tbsp double cream
- •1 tsp erythritol + cinnamon for the soak
- •20 g butter for the pan
- •To serve: soft butter, cinnamon and a dusting of erythritol
Method
- 1Make the quick bread: mix the almond flour, egg, baking powder and melted butter in a mug and cook for 90 seconds in the microwave.
- 2Let it cool slightly, turn it out and cut into two thick slices.
- 3Beat the 2 eggs with the cream, erythritol and cinnamon in a shallow dish.
- 4Dip the slices in the soak for 30 seconds per side.
- 5Brown them in the pan with the butter, 2 minutes per side.
- 6Serve with a knob of butter, cinnamon and a dusting of erythritol.
>_ lab tip
For a 'pancake-style' version, use the same batter as our keto pancakes: the French toast comes out even fluffier.
You'll need
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The information and tools on Deketox are for purely informational and educational purposes and do not constitute personalized medical or nutritional advice. Before changing your diet, consult a doctor or dietitian.